Health Counseling is a unique, exciting innovation in health and nutrition. As a Health Counselor, I have studied all the major dietary theories and will help you discover what approach works best for you at this point in your life. In working with my clients I have experience in understanding that bioindividuality is important when maintaining a balanced and happy lifestyle.

Unlike most dietitians, who dwell on calories, carbs, fats, proteins, restrictions and lists of good and bad foods, as a Health Counselor I work with my clients to create a happy, healthy life in a way that is flexible, fun and unique to the individual.

No one diet works for everyone. I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that support your current and future health goals. Whether you are interested in your own personal health or the health concerns of your family you will benefit from the tools I will provide that cover all primary foods.

When was the last time you talked with someone about your health and received the personal attention you deserve? It's rare for anyone to get an hour to work on his or her nutrition and goals with a trained professional. As a health counselor, I am here to create a supportive environment while we explore what really works for you.

Find out by scheduling a free consultation with me.

We will discuss your unique situation in depth and determine how I can help you reach your personal goals.

Namaste,

Sara