Imagine what your life would be like if you had clear thinking, energy and excitement every day.
It’s rare for anyone to get an hour to work on improving his or her health with a trained professional. Join me for a one-hour health consultation to discuss your unique situation in depth and determine how I can help you reach your personal goals. I am here to create a supportive environment while we explore what really works for you.

Have you been wanting to?

• Improve your eating habits
• Understand your body better
• Make your self-care a priority
• Feel confident in choosing and preparing better food for you and your loved ones
• Experience an increase in overall happiness in your life

Your personalized program will radically improve your health and happiness. Together, we will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance. During the course of the program you will:

• Set and accomplish goals
• Explore new foods
• Understand and reduce cravings
• Increase energy
• Feel better in your body
• Improve personal relationships

One-on-One Counseling Program Includes:

• Two, Six and Twelve one-hour sessions, including detailed wellness and lifestyle recommendations
• Unlimited Email support with 48 hour turnaround
• Monthly group seminars and classes covering a variety of health-related topics
• Books, CDs, handouts and other materials
• Detailed information binder and session notes
• Food samples and self-care products
• Access to my amazing lending library of health and wellness books
• Lending library of educational books, CDs, handouts, and other related materials
• Initiation to new cooking styles and dietary information
• Pantry Raid (a kitchen pantry make-over)
• Grocery Store Tour (We help guide you through and find healthy choices in your favorite store)
• You will receive one hour of undivided attention and support during your personalized, one-on-one nutrition and lifestyle counseling session.
• You will be guided and cultivated during the process of discovering, creating and owning a diet, health and lifestyle system that works for you.

We can meet in person or via the telephone; whichever fits your schedule
(first appointment should be in person).
1 Month, 2 Sessions - $240
3 Months, 6 Sessions - $620 (Save $100)
6 Months, 12 Sessions - $1200 (Save $240)

Long Distance Counseling - Personal Counseling Via Telephone

Not in the Manhattan area or too busy to attend appointments in person? No problem! Our Long Distance Nutrition Programs, identical to our One-on-One Programs, are profoundly effective via the telephone; we provide clients around the globe with individual, duo or group sessions.

This Program Includes:

• 50-minute confidential appointments by telephone with a Certified Holistic Health Counselor which will include discussion of client progress, recommendations and a full set of notes (please enquire about packages and pricing available)
• Unlimited email coaching between sessions with 48 hour turnaround
• Recipes, action tasks and information handouts will be emailed to you
• Support materials to incorporate healthy habits into your life
• Motivational and emotional support throughout the program

1 Month, 2 Sessions - $240
3 Months, 6 Sessions - $620 (Save $100)
6 Months, 12 Sessions - $1200 (Save $240)

If you have already scheduled a consultation or are an existing client, click the following links to fill out your health history form or revisit form.

Click here to fill out your confidential health history for men.

Click here to fill out your confidential health history for women.

Click here your follow-up/revisit form.

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